Saturday, May 10, 2008

Chicken and veggie sushi!

Ingredients :
Chicken Breast - 4
Marinara sauce - 1 bottle or 2 cups
Oregano & herb seasoning - 1 tbsp for each chicken breast
Garlic & salt seasoning - 1 tsp for each chicken breast
White & black pepper mix
Red bell peppers - thinly sliced
Carrot - long thin slices
Green Beans - 12
Jalepaeno peppers - 4 (thinly sliced)
Butter - 1tbsp
Cheese - grated

Method :
Cut the chicken breast to make it thin and lay flat on the board. Now place a plastic wrap on it and hit it to flatten it. Remove the wrap and season with oregano & herb seasoning, garlic & salt seasoning and pepper mix. Place all thinly sliced vegetables and cheese in the center of the flattened chicken breast and roll it. Take a casserole and apply a thing coat or oil or butter and place all the rolled chicken breasts. Pour marinara sauce on top and bake at 350 for 30 minutes.

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